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Archive | Angie Spencer

Angie is a registered nurse and running coach who empowers runners to conquer the marathon, run faster, and take their health and fitness to the next level. Join the Academy

Angie Spencer

Mindset

Three lessons I’ve learned from 10 years of running marathons

May 19, 2018

Interview

Interview with Laura Vanderkam, Time Management Expert

May 10, 2018

Podcasts

Race Recap: Rhode Races Newport Marathon + What I’ve Learned from 10 Years of Running Marathons

April 30, 2018

History

Boston Marathon 2018, Staying Tough in Brutal Conditions!

April 22, 2018

Amelia Boone

Interview

Interview with Amelia Boone, The Barkley Marathons

April 12, 2018

History

Heroes of the Marathon

March 22, 2018

Health and Wellness

Anti-inflammatories and Running

March 9, 2018

Listener Question

Ask the Coach Episode . . .

March 2, 2018

Race Day

How to Deal with Post-Race Blues

February 15, 2018

Beginner

Why Run A Marathon?

January 20, 2018

Books

Becoming a Lifetime Runner -Interview with Jonathan Beverly

January 10, 2018

Motivation

Biggest Running News from 2017 + How to Have an Epic Year!

December 31, 2017

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