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Blog

Heart Rate Training

Interview with Dr. Phil Maffetone on Heart Rate Training

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May 20, 2025
Success Story

1 Hour Faster Than 2 Years Ago!

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May 14, 2025
Interview

Why We Are Wired to Explore ~ Interview with Alex Hutchinson

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May 11, 2025
Success Story

Running a marathon can truly change your life!

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May 5, 2025
Success Story

I can’t believe this was real!

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May 5, 2025
Interview

An Injury Comeback Story with Robin Walters

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May 1, 2025
Interview

Behind the Mic with Angie and Trevor

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April 19, 2025
Race Recap

Inline Skating the Berlin Marathon

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April 15, 2025
Books

The Norwegian Method of Training

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April 12, 2025
Travel

How to Get Into the World Marathon Majors: A Detailed Guide

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April 6, 2025
Podcasts

15 Year Podcast Anniversary Episode 🎉

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April 2, 2025
Success Story

I Completed My First 70k

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March 25, 2025
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