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Archive | Angie Spencer

Angie is a registered nurse and running coach who empowers runners to conquer the marathon, run faster, and take their health and fitness to the next level. Join the Academy
Podcasts

How to Avoid Overtraining as a Long Distance Runner

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May 30, 2018
Listener Question

Does everyone suffer the last 6-8 miles of a marathon?

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May 27, 2018
Angie Spencer
Mindset

Three lessons I’ve learned from 10 years of running marathons

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May 19, 2018
Interview

Interview with Laura Vanderkam, Time Management Expert

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May 10, 2018
Podcasts

Race Recap: Rhode Races Newport Marathon + What I’ve Learned from 10 Years of Running Marathons

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April 30, 2018
History

Boston Marathon 2018, Staying Tough in Brutal Conditions!

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April 22, 2018
Amelia Boone
Interview

Interview with Amelia Boone, The Barkley Marathons

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April 12, 2018
History

Heroes of the Marathon

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March 22, 2018
Health and Wellness

Anti-inflammatories and Running

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March 9, 2018
Listener Question

Ask the Coach Episode . . .

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March 2, 2018
Race Day

How to Deal with Post-Race Blues

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February 15, 2018
Beginner

Why Run A Marathon?

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January 20, 2018
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