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- Itinerary
Coaching
Contact
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Resources
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Archive | Angie Spencer

Angie is a registered nurse and running coach who empowers runners to conquer the marathon, run faster, and take their health and fitness to the next level. Join the Academy

Beginner

You Have What It Takes to Run a Marathon! Here’s Why . . .

January 21, 2017

Motivation

Future You Versus Present You; How to Make This a Great Running Year!

January 10, 2017

Podcasts

Year in Review -Biggest Running News from 2016

December 28, 2016

Listener Question

Why do many runners struggle with the tapering period in marathon training?

October 25, 2016

Berlin Marathon Race Recap – ‘Laufen in Deutschland’

October 11, 2016

Replay Episode: How Heart Rate Training Works

September 30, 2016

How to Study the Marathon Course in Advance to be Confident on Race Day

September 21, 2016

The Highest Road Marathon on Planet Earth

August 20, 2016

Shoe Review: New Balance Vanzee Pace

August 5, 2016

Shoe Review: MBT Speed 16

August 5, 2016

Race Recap: Shadow of the Giants 50k in California

June 23, 2016

How to Keep it Fun at Your Next Marathon

June 15, 2016

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