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Archive | Podcasts

Race Recap: The Manchester City Marathon

The Manchester City Marathon in Manchester New Hampshire bills itself as the largest running event in New Hampshire.

The 13th edition of the race was held on Sunday, November 10th, 2019.

My youngest sister, Autum Haley, traveled with me to this race. It her first half marathon after having her 4th child last year.

This was my 62nd marathon in my 49th state, only one state to go!

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The Running Shoe Episode!

In this episode we speak with running shoe expert Brian Metzler author of the new book Kicksology -the Hype, Science, Culture, and Cool of Running Shoes.

Plus Angie shares tips on how to get the most out of your shoes . . .

And you will hear from a runner who’s been listening to the MTA Podcast since the very beginning.

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Live Podcast Event from the New York City Marathon

In this bonus podcast episode you will hear the replay from our live event at the New York City Marathon. Angie spoke on a panel with fellow podcasters Tina Muir, Carrie Tollefson, and Emily Abbate about their marathon stories -the ups and downs of training.

Big thanks to all the listeners who attended and special thanks to Generation Ucan for organizing it. Enjoy!

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Episode #300! 🎉 Listener Voicemails

In today’s show we celebrate reaching our 300th podcast episode by hearing from our amazing listeners! We asked runners to call in and tell us where they live, what they do for a living, and what races they have on the calendar.

Plus Angie recaps her recent marathon in Vermont -which she is calling one of her most challenging races yet. Continue Reading →

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The Hartford Marathon Race Recap + How to Set Yourself up for a Personal Record


In this episode Angie recaps the Hartford Marathon in Connecticut -her 60th marathon and fastest to date. Plus, Trevor talks about his experience at the Kaisermarathon in Austria. And in the quick tip segment you will hear how to set yourself up for a marathon PR. Continue Reading →

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Interview with Coach Bob Larsen

In this episode we bring you an interview with Bob Larsen -pioneering running coach, retired Head of Track and Field at UCLA, Meb Keflezighi’s coach, and co-founder of the Mammoth Track Club.

Plus Angie will tell you about a GPS watch with a super long battery life.

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Running to the Edge

In this podcast episode we speak with Matthew Futterman, sports editor at the New York Times, about his new book Running to the Edge -A Band of Misfits and the Guru Who Unlocked the Secrets of Speed.

This interview provides an interesting overview of the last four decades of distance running, a reminder of how far we’ve come, and plenty of motivation to run to your edge!

In the quick tip segment, Angie shares a mantra for getting through the last 10k of a marathon. Continue Reading →

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Exploring the “Pain Cave” with Courtney Dauwalter

In this episode we speak with ultra runner Courtney Dauwalter -winner of the 2019 Ultra Trail du Mont Blanc -the most prestigious trail ultramarathon in Europe.

She has also finished first at the Tahoe 200, Western States 100, Moab 240 and many other ultras.

And in the quick tip segment you will hear about nutrition strategies for building muscle and promoting recovery.

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Interview with Dean Karnazes + How to Manage Hunger During Training

In this episode we speak with Dean Karnazes. He’s an accomplished ultra runner, best-selling author, and running ambassador.

And in the quick tip segment, you will hear how to manage hunger during marathon training while still losing weight and keeping your energy levels stable!

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Ask the Coach Episode (Part 2) + Books!

In this episode we answer questions sent in by Academy members about finding time for strength training, when to stretch, how to avoid cramping at the end of a marathon, and more, as we bring you part two of our Ask the Coach Q & A.

In the quick tip segment Angie shares the top book picks from her summer reading. Continue Reading →

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Ask the Coach Episode + Road Trip Rundown!

In this episode we bring you an Ask the Coach Episode as we answer questions about hill work, tricks to increasing speed, and what to eat before a race and more.

Plus we give you a road trip rundown of our 7,719 mile journey across America and Angie will explain how to keep your habit of running while traveling.

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