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The Marathon Training Academy Podcast was started in 2010 to inspire and empower everyday people to live healthier lives and achieve fitness goals by unleashing their marathon potential. The show features actionable training wisdom delivered in a funny and relatable style. Co-hosts Angie and Trevor want you to believe that you have what it takes to run a marathon and change your life!

The Tour du Mont Blanc (Recap of our Running Adventure)

By on July 24, 2024 in Podcasts, Race Recap, Trail Running

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In this episode we bring you on a 114 mile journey around the highest mountain in the Alps -the famous Tour du Mont Blanc. We begin in Chamonix, France and then cross into Italy, Switzerland, and back to Chamonix with listeners to the MTA podcast.

Listen as we describe the beauty and the challenge of the trail, the mountain culture of the Alps, and the endurance mindset of the runners who joined us there.

*Special thanks to Angie Spencer, Jeff Thompson, Anna Haberzettle, James and Susie Jin, Kelly Heffner, Becca Schaldt, Parker Watson, Deborah Brown, Tamra Ludlow, Alistair Crompton, Marion Giraud, and Run the Alps!

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Remember, You Can Do Hard Things!

By on July 11, 2024 in Books, Motivation, Podcasts

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In this episode Coach Angie shares four principles to help you embrace the truth that you can do hard things . . . and shares her favorite books on the topic. Plus, Trevor figures out how to do hard things the lazy way. Continue Reading →

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Let’s Talk About Nutrition for Runners!

By on June 22, 2024 in Fueling, Interview, Nutrition, Podcasts

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In this episode Coach Amber, RD, joins us to answer nutrition questions sent in from listeners to the podcast.

We discuss fueling with candy versus gels, the best time to carb load, hunger during those heavy mileage weeks, ideal protein intake, afternoon crashes and sugar cravings, iron deficiency, nutrition during peri-menopause, weight-loss, snacking, low-carb eating, nutrient combining, and more!

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Interview with Dr. Bradley Schaeffer, Podiatrist and Foot Surgeon

By on May 22, 2024 in Injury, Interview, Podcasts

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In this episode we speak with Dr. Bradley Schaeffer -a podiatrist, foot surgeon, runner, and star on TLC’s ‘My Feet Are Killing Me’.

Dr. Brad shares tips on dealing with heel pain, Morton’s neuroma, achilles tendinitis, arch pain, corns, blisters, and bunions.

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A Marathon Success Story with Robin Walters

By on April 30, 2024 in Interview, Podcasts, PR

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In this episode we speak with Academy member and coaching client, Robin Walters, about how she ‘leveled-up’ her life through marathon training!

Once upon a time she hated running but now she’s a Boston Marathon qualifier. Hear how she dreamed big, took consistent action, and ran strong on race day.

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The Boston Marathon Handbook with Marc Pollina

By on April 21, 2024 in Books, Interview, Podcasts

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In this episode with speak with Marc Pollina author of the ‘The Boston Marathon Handbook -an ‘Insider’s Guide to Training for and Succeeding in the Ultimate Road Race‘. Plus, we give you a quick run down of what happened at this year’s Boson Marathon. Continue Reading →

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A Conversation with Emily Sisson

By on April 12, 2024 in Elite Runner, Interview, Podcasts

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In this episode we speak with Emily Sisson who will be competing for the USA at the 2024 Olympics. She previously held the American half marathon record and currently holds the American marathon record.

She ran 2:22:42 to place 2nd at the US Olympic Marathon Trials and earned a spot at the Paris Games (with Fiona O’Keeffe and Dakotah Lindwurm). Continue Reading →

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How to Incorporate Walking into Your Marathon Training

By on March 31, 2024 in Beginner, Pacing, Podcasts

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In this episode coach Angie explains how to effectively use walking during marathon training and on race day. Learn when walking is advantageous and how to do run/walk intervals (Galloway Method).
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