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Angie’s 50 State Marathon Quest

In this episode we take a look back at Angie’s 50 state marathon quest as she prepares to run her final race. This has been a 12 year project in the making!


Angie’s 50 State Marathon List (in chronological order)

1) Tennessee- Country Music Marathon (Nashville)- April 2008; finish time- 4:10:15
2) Arkansas- Little Rock Marathon- March 6th 2011; finish time- 5:08:14
3) Washington- North Olympic Discovery Marathon- June 5, 2011; time-4:11:21
4) New York- Wineglass Marathon- Oct. 2, 2011; time- 3:44:03

Angie at Wineglass Marathon, new PR

5) Missouri- St. Louis Rock and Roll- Oct. 23, 2011; time- 4:31:34
6) Indiana- Indianapolis Monumental- Nov. 5, 2011; time- 3:47:46
7) Louisiana- New Orleans Rock & Roll- March 3, 2012; time- 3:36:46
8) Kentucky- Kentucky Derby Marathon- April 28, 2012; time- 3:35:41
9) Illinois- Screaming Pumpkin Marathon (Peoria)- Oct. 26, 2012; 5:07:50
10) Oklahoma- Route 66- Tulsa- Nov 18th 2012; 4:15:08
11) Kansas- Garmin Marathon (Olathe)- April 20, 2013; time- 3:51:14
12) West Virginia- Hatfield-McCoy Marathon- June 8, 2013; time- 4:16:29
13) Montana- Missoula Marathon- July 14, 2013: time- 4:22:16
14) Utah- Deseret News Classic Marathon- July 24, 2013; time-4:21:16
15) Mississippi- Tupelo Marathon- Sept 1, 2013; time- 4:40:23
16) Ohio- Air Force Marathon (Dayton)- Sept. 21, 2013; time-4:14:26
17) Alabama- Rocket City- Dec 14, 2013; time- 4:07:23
18) South Carolina- Myrtle Beach- Feb 15th, 2014; time-3:54:43
19) Pennsylvania- River Towns Marathon (Danville)- May 3, 2014; time- 3:55:04
20) Oregon- Foot Traffic Flat- (Sauvie Island)- July 4, 2014; time-3:36:12

Foot Traffic Flat Marathon in Portland. Angie’s first BQ

21) Virginia- Marine Corps Marathon- Arlington, VA- Oct 26, 2014; time-4:33:17
22) Georgia- Chickamauga Battlefield Marathon- Ft. Oglethorpe- Nov 8, 2014; time-3:54:41
23) Texas- San Antonio Rock & Roll Marathon- Dec 7, 2014; time- 3:57:55
24) Maryland- Hawk Indoor Marathon- Dec 31, 2014; time- 4:14:04
25) Massachusetts- Boston Marathon- April 20, 2015; time- 3:43:52
26) Nebraska- Lincoln Marathon- May 3, 2015; time- 4:07:02
27) Colorado- Leadville Trail Marathon- June 20, 2015; time- 7:11:07

After the Leadville Trail Marathon in Colorado. Angie’s toughest race

28) Idaho- To Bone & Back 40 miler- June 27, 2015; time- 7:34:02
29) New Mexico- New Mexico Park Series Sugarite; July 25, 2015; time-4:48:49
30) Wisconsin- North Face Endurance 50 miler; Oct 3, 2015; time-10:05:07
31) Iowa- Oct 18, 2015- Des Moines Marathon; October 18, 2015; time-3:59:41
32) Florida- Jacksonville Bank Marathon- Jan 3, 2016; time- 4:17:40
33) Arizona- Lost Dutchman Marathon- Feb. 14, 2016; time- 4:32:01
34) North Carolina- New South Trail Marathon- March 26, 2016; time-6:27:32
34) New Jersey- New Jersey Marathon- May 1, 2016; time- 4:33:10
36) North Dakota- Fargo Marathon- May 21, 2016; time- 4:30:09
37) California- Shadow of the Giants 50k- June 11, 2016; time- 6:24:28

Coach Angie

Shadow of the Giants 50k in California

38) Wyoming- Jackson Hole Marathon; Sept. 2, 2017; time- 5:19:42
39) Maine- Mount Desert Island Marathon; October 15, 2017; time- 4:56:42
40) Delaware- Rehoboth Beach Marathon; December 2, 2017; time-4:43:12
41) Rhode Island- Rhode Race Newport Marathon; April 14, 2018; time- 4:23:21
42) Minnesota- Grandma’s Marathon; June 16, 2018; time- 4:21:46
43) Alaska- Juneau Marathon; July 28, 2018; time-5:19:10
44) Nevada- Red Rock Marathon; Feb. 23, 2019; time- 5:31:21 *speed walking
45) Michigan- Charlevoix Marathon; June 22, 2019; time- 3:39:25
46) South Dakota- Black Hills 50k; June 29, 2019; time-7:41:44
47) Connecticut- Hartford Marathon; Oct. 12, 2019; time- 3:29:32
48) Vermont- Nor’witch Marathon; Oct. 27, 2019; time- 4:05:51
49) New Hampshire- Manchester City Marathon; Nov. 10, 2019; time- 3:43:01
50) Hawaii- Revel Kulia; January 18, 2020; time- 3:19:55 RACE RECAP COMING SOON!

Revel Kulia Marathon in Hawaii, massive PR!!

Created by Academy member Jo Moore Baily


Also Mentioned in This Episode

The Drury Hotels -our longtime hotel sponsor. We stayed at the Drury while traveling to many of Angie’s races. They now have over 150 locations around the US. Use our link to save 15% on your stay. www.druryhotels.com/mta

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Working on Your Weak Areas


In this episode Coach Angie discusses the importance of working on your weak areas in marathon training so that you can become a stronger version of yourself. Plus we speak with an Australian runner who is mobilizing the running community to support those affected by the divesting bushfires.
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How to Have a Good Decade

This time of the year there’s a lot of attention put on goals, resolutions, getting motivated, and having the best year ever. I think there’s every more hype about it this year because we’re starting a new decade.

The title of this episode is based on a book I read recently called How to Have a Good Day-Harness the Power of Behavioral Science To Transform Your Working Life by Caroline Webb. Continue Reading →

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The Man Who Ran a Marathon in Every Country! Interview with Nick Butter

In this episode we speak with British runner Nick Butter who is the first person in history to run a marathon in every country on Earth. Plus in the quick tip segment Angie shares tips on safely running in cold weather. Continue Reading →

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Interview with Gene Dykes, 2:54:23 Marathon at Age 70

In this episode we bring you an interview with Gene Dykes the fastest marathoner over age 70 who ran a blistering 2:54:23. Plus we take you on the ground at the Philadelphia Half Marathon in Philadelphia Pennsylvania. Continue Reading →

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Race Recap: The Manchester City Marathon

The Manchester City Marathon in Manchester New Hampshire bills itself as the largest running event in New Hampshire.

The 13th edition of the race was held on Sunday, November 10th, 2019.

My youngest sister, Autum Haley, traveled with me to this race. It her first half marathon after having her 4th child last year.

This was my 62nd marathon in my 49th state. Only one state to go!

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The Running Shoe Episode!

In this episode we speak with running shoe expert Brian Metzler author of the new book Kicksology -the Hype, Science, Culture, and Cool of Running Shoes.

Plus Angie shares tips on how to get the most out of your shoes . . .

And you will hear from a runner who’s been listening to the MTA Podcast since the very beginning.

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Live Podcast Event from the New York City Marathon

In this bonus podcast episode you will hear the replay from our live event at the New York City Marathon. Angie spoke on a panel with fellow podcasters Tina Muir, Carrie Tollefson, and Emily Abbate about their marathon stories -the ups and downs of training.

Big thanks to all the listeners who attended and special thanks to Generation Ucan for organizing it. Enjoy!

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Episode #300! 🎉 Listener Voicemails

In today’s show we celebrate reaching our 300th podcast episode by hearing from our amazing listeners! We asked runners to call in and tell us where they live, what they do for a living, and what races they have on the calendar.

Plus Angie recaps her recent marathon in Vermont -which she is calling one of her most challenging races yet. Continue Reading →

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The Hartford Marathon Race Recap + How to Set Yourself up for a Personal Record


In this episode Angie recaps the Hartford Marathon in Connecticut -her 60th marathon and fastest to date. Plus, Trevor talks about his experience at the Kaisermarathon in Austria. And in the quick tip segment you will hear how to set yourself up for a marathon PR. Continue Reading →

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Interview with Coach Bob Larsen

In this episode we bring you an interview with Bob Larsen -pioneering running coach, retired Head of Track and Field at UCLA, Meb Keflezighi’s coach, and co-founder of the Mammoth Track Club.

Plus Angie will tell you about a GPS watch with a super long battery life.

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