In this episode we speak with comedian, filmmaker, and ultrarunner Jeffrey Binney about his documentary “Once is Enough”. Plus Coach Angie will help you do a mid-year check in on your running goals. Continue Reading →
In this episode we speak with ultrarunner and long-time listener to the MTA podcast Eric Strand who recently set the Fastest Known Time on the Katy Trail to raise money for front line hospitality workers. Plus, Coach Angie will share tips on how to mentor a new runner. Continue Reading →
In this episode we speak with Dr. Greg Wells, a Canadian physicist, adventurer and author of the book Rest, Refocus, Recharge: A Guide for Optimizing Your Life.
In this episode we remember David Clark, ultrarunner, dad, coach, and author of the book Out There -A Story of Ultra Recovery. David was an inspiration to thousands around the world and a former guest on the MTA Podcast back in 2015.
We recently heard the news that David unexpectedly died on May 21, 2020 from complications after having back surgery to correct a herniated disc. He was 49 years old. There is a Go Fund Me page set up to raise money for his medical and funeral expenses if you’d like to join us in donating. https://www.gofundme.com/f/in-memory-of-david-clark Continue Reading →
In this episode we speak with Sarah Sellers, a nurse anesthetist, whose surprise 2nd place finish at the 2018 Boston Marathon made her an overnight sensation in the running world. Continue Reading →
Dathan Ritzenhein is a three-time Olympian, American Record setter, World Championship Bronze Medalist, and USA Champion.
He ran professionally for 16 years. On May 7th he announced his retirement.
In this episode we bring you a live Q and A session where Dathan answers questions about his career, training tips, and what he would tell his younger self.
In this episode we speak with fellow podcaster and running coach Jason Fitzgerald about how to get the most enjoyment out of a virtual race. Plus Angie recaps her first ever virtual marathon.
In this episode we speak with Dr. Chris Napier, Canadian runner and author of the book The Science of Running -Analyze Your Technique, Prevent Injury, and Revolutionize Your Training. Continue Reading →
Interview with Rhonda Foulds
In this episode we speak with longtime listener and Academy member Rhonda Foulds who competed 100 marathons after being diagnosed with Parkinson’s Disease and undergoing multiple brain surgeries! Plus Angie answers a question from a listener who asks, “Can I Really Run a Marathon?”. Continue Reading →
In this episode we speak with Florian Neuschwander an inspiring German runner who just set the World Record for fastest 50k on a treadmill!
Plus Coach Angie shares tips on how to stay fit when you are isolated at home.
And we hear from a MTA coach living with his family in China under home isolation since January.
Because of the Corona Virus so many spring races have been cancelled or postponed. It’s really felt like dominos falling!
Just this past past week we’ve learned that the Boston Marathon will be moving to mid-September and London will be early October. And given the seriousness of the Covid-19 virus it’s important to take these safety precautions. Cancelling large events and social gatherings can save lives by flattening the curve of infection.
But what do you do now that your race is cancelled? Continue Reading →
Angelo Poli is an expert on helping athletes understand their body’s metabolism. In this interview he answers questions about why the metabolic rate is a moving target, why diets stop working, periodization, cheat days, meal prep tips for busy people and much more!