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The Largest Marathon in History
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In this episode Trevor brings you to the Berlin Marathon (which celebrated its 50th anniversary). Meet fellow runners and fans of the MTA podcast and hear what it’s like to inline skate the Berlin Marathon. Continue Reading →
The Six Laws of Running Form
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In this episode we speak with physical therapy doctor, Matthew Silver, about the Six Laws of Running Form. Dr. Matt is author of the book ‘Built to Run -The Runner’s Guide to Fixing Common Injuries, Resolving Pain, and Optimizing Running Performance Now and for Life’.
How to make your next marathon better than your last
Here’s a question we received from a listener to the podcast named Samantha.
Hi! I have been listening to you guys for a couple of years now and I completed my first marathon in Dec. 2023 listening to the podcast!! I heard about the Las Vegas Marathon through you guys and I am signed up and ready to go! I am quite a bit into my training and I’m wondering if the elevation change is significant enough that I need to tailor some of my training to it. If you have any quick tips to incorporate to help my second marathon go smoothly that would be very appreciated!
Thank you! -Samantha
What is Fell Running?
In this video UK runner Jasmin Paris describes the British sport of Fell Running. Have you heard of Fell Running? The term “fell” is often used in northern England to describe a hill or mountain. 🇬🇧
See video . . . Continue Reading →
Schnapps Hike in the Black Forrest
I recently found myself in the Black Forrest region in Germany 🇩🇪 and went on a Schnapps Hike. The Black Forest has hiking trails lined with self-serve schnapps fountains. They are called Die Schnapsbrunnenwege.
Apparently people love hiking and drinking because this video went viral on Instagram with 73,000 likes and 58,000 shares! Watch it below. Continue Reading →
Interview with Dr. Michael Greger
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In this episode we speak with Dr. Michael Greger author of the book ‘How Not to Age -The Scientific Approach to Getting Healthier as You Get Older’.
Plus, Coach Angie shares tips on how to make your next marathon go smoothly! Continue Reading →
Interview with Laura Green
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In this episode with speak with Laura Green, comedian and public speaker with a viral presence on social media helping runners laugh and enjoy the run.
This is a fun conversation about how Laura got into running marathons and what it’s like to make a living as a content creator in the running space. Continue Reading →
Interview with Olympic Broadcaster Carrie Tollefson
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In this episode we speak with Carrie Tollefson about what it was like to be a track & field commentator at the Olympic Games. Carrie will give you a behind-the-scenes look at the Paris Olympics. Plus we share five ways to “get after it” in your marathon training! Continue Reading →
6 Minute PR and 17 Minute BQ 💙💛
We’d like to give a shoutout to our client Kristen Williamson. After having a baby in 2022, she decided to go after a Boston Qualifying time. She writes,
“After having my son in December 2022, I really wanted to try to qualify for the Boston Marathon. I didn’t know if it was realistic but I wanted to try.
I ran two marathons in the fall of 2023 with the hope of qualifying. I went in to both races unsure if I was in shape to qualify and was still breastfeeding while training for both. Neither went as planned and I was feeling a bit discouraged. Both races did prove that a BQ really could be within reach. Continue Reading →
A Look at the 2024 Olympic Marathon
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In this episode we round up the news, stories and statistics from the 2024 Olympic Marathon and other running events. Plus, Trevor shares what he’s been doing in Europe for the last three weeks. Continue Reading →
The Joy of Trail Running (Bonus Episode!)
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In this bonus episode Trevor sits down with Doug Mayer, founder of Run the Alps, to discuss the joys of trail running. Doug shares his biggest tip for achieving longevity in running, and describes the unique trail races in France, Switzerland, and Italy.
Doug Mayer grew up in the US, cross country skiing in New Hampshire’s White Mountains with his older brothers. In a past life he worked as a Producer for the NPR show Car Talk. Today he runs his business Run the Alps and writes for a number of trail running media outlets, including Outside, Trail Runner, and Ultrasignup. His latest book is Run the Alps Switzerland: 30 Must-Do Trail Runs. He lives in Chamonix, France with his partner and dog Izzy.
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