In this episode we speak with Sarah Sellers, a nurse anesthetist, whose surprise 2nd place finish at the 2018 Boston Marathon made her an overnight sensation in the running world. Continue Reading →
Archive | Elite Runner
Q and A with Dathan Ritzenhein
Dathan Ritzenhein is a three-time Olympian, American Record setter, World Championship Bronze Medalist, and USA Champion.
He ran professionally for 16 years. On May 7th he announced his retirement.
In this episode we bring you a live Q and A session where Dathan answers questions about his career, training tips, and what he would tell his younger self.
Facebook Live Chat with Dathan Ritzenhein
Dathan Ritzenhein, elite marathoner and 3-time Olympian joined us for a Live Q & A inside the Social Distancing Run Facebook Group to talk about form drills, dynamic stretching, visualization, fueling, and more. Here is that video replay:
Interview with Florian Neuschwander, Treadmill Champ
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
In this episode we speak with Florian Neuschwander an inspiring German runner who just set the World Record for fastest 50k on a treadmill!
Plus Coach Angie shares tips on how to stay fit when you are isolated at home.
And we hear from a MTA coach living with his family in China under home isolation since January.
Eliud Kipchoge Runs a 1:59:40 Marathon!
In case you haven’t seen this yet. Today (October 12th 2019) was truly a historic day!
Yes, it’s going to hurt! But this is fine.
Ultra runner Courtney Dauwalter shares what she tells herself to get through the “pain cave” of an ultra marathon. Courtney is winner of the 2019 Ultra Trail du Mont Blanc -the most prestigious trail ultramarathon in Europe. Hear our full podcast interview with her here.
Exploring the “Pain Cave” with Courtney Dauwalter
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
In this episode we speak with ultra runner Courtney Dauwalter -winner of the 2019 Ultra Trail du Mont Blanc -the most prestigious trail ultramarathon in Europe.
She has also finished first at the Tahoe 200, Western States 100, Moab 240 and many other ultras.
And in the quick tip segment you will hear about nutrition strategies for building muscle and promoting recovery.
Interview with Alexi Pappas -Olympic Runner and Filmmaker
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
In this episode we bring you an interview with Alexi Pappas, Greek-American distance runner, Olympian, actor and filmmaker. And in the quick tip segment, we discuss a study that claims that walking boosts creativity.
Run the Mile You’re In! Interview with Ryan Hall
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
In this episode we speak with Ryan Hall -2x Olympian, American record holder, and author of the book Run the Mile You’re In. And in the quick tip segment, we answer a listener question about how to deal with chafing. Continue Reading →
Meb Keflezighi -Live Podcast Interview!
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
In this special podcast episode we bring you to the Tallahassee Marathon in Florida for a live interview with the great Meb Keflezighi -the only man who has won the New York City Marathon, The Boston Marathon, and an Olympic medal. Continue Reading →Interview with the Indomitable Jenn Shelton
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
Jenn Shelton is an American ultra marathoner and running nomad. She spends her winters ski mountaineering in the Italian Alps and her summers trail running on far-flung mountain ranges.In 2007 she set the women’s U.S. 100-mile trail record at the Rocky Raccoon Ultramarathon. She has also won numerous trail and road races and has run a 2:45 marathon, which qualified her for the Olympic Marathon trials.
She is perhaps best known from Christopher McDougall’s best-selling book Born to Run in which she is one of the main characters. Get the book! Continue Reading →
Interview with Deena Kastor -Let Your Mind Run
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
In this episode we speak with Deena Kastor, three time olympian, author, and American Women’s record holder in the marathon. And in the quick tip segment, we recommend some post-run recovery sandals that feel like walking on clouds. Continue Reading →
