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About
- About MTA
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Coaching
Contact
Training Plans
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Archive | Angie Spencer

Angie is a registered nurse and running coach who empowers runners to conquer the marathon, run faster, and take their health and fitness to the next level. Join the Academy

Interview

Interview with Des Linden

June 20, 2025

Heart Rate Training

Interview with Dr. Phil Maffetone on Heart Rate Training

May 20, 2025

Travel

How to Get Into the World Marathon Majors: A Detailed Guide

April 6, 2025

Podcasts

How to Get Into the World Marathon Majors (Part 2)

March 21, 2025

Podcasts

How to Get Into the World Marathon Majors (Part 1)

March 13, 2025

Podcasts

Interview with Dakotah Popehn (Lindwurm)

January 30, 2025

Coaching

Free consultation call with an experienced running coach.

January 14, 2025

Ultramarathon

Training for an Ultra Marathon

January 13, 2025

Podcasts

Achieving Your 2025 Running Goals

January 5, 2025

Podcasts

2024 Year In Review

December 27, 2024

Books

The Book Episode: Our Top Reads in 2024

December 17, 2024

Motivation

Put Your Legs On Autopilot!

December 6, 2024

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