I had the chance to visit my native state of California last week and sneak in a 3 day backpacking trip in the High Sierras. Check out these gnarly photos! Continue Reading →
Archive | Trail Running
The Race That Changed Running
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In this episode we speak with Doug Mayer -journalist and author of the book “The Race That Changed Running, The Inside Story of UTMB”. Plus we’ll tell you about a running retreat in the Alps we are hosting next year and how you can be a part! Continue Reading →
Choose Strong: Interview with Sally McRae
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In this episode we speak with Sally McRae -a professional mountain runner, mother of two, and author of the book ‘Choose Strong -The Choice That Changes Everything’.
Top Excursions from our Road Trip in Europe
We drove from Madrid to Budapest and back
Roadtripping across Europe was a bucket list goal of mine for many years. This summer we had the opportunity to visit ten countries: Spain, France, Switzerland, Liechtenstein, Austria, Germany, Hungary, Slovakia, Italy, and Monaco.
- Total days on the road = 39
- Kilometers driven = 7619.9 (4,734 miles)
Our kids came with us as we traveled to races, hiked in the Alps, and podcasted from the road. You can hear the audio recap of our trip on podcast episode 389.
In this post I want to share eight excursions (runs, hikes, swims) that I particularly enjoyed!
Race Recap: Running in the French Alps 🇫🇷
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In this podcast episode we take you along with us to France as we recap the beautiful but rugged ‘Marathon du Mont-Blanc’ that ascends up to 2,540 meters (8333.333 feet) above
the town of Chamonix.
Hear soundbites from Trevor’s “sufferfest” in the Alps and get inspired to do epic stuff!
Confidence to Run 50 Miles
Gretchen (left) with running friend Laura
Congrats to our coaching client Gretchen Smeltzer on finishing a trail 50 mile ultra!!
Gretchen ran the Syllamo 50 Miler in the Ozark Mountains of Arkansas. Here is a recap she sent MTA Coach Henry. Reposted with permission.
Hey Coach Henry! Yesterday was incredible!! . . The weather was perfect. Started in the high 30’s and ended in mid 60’s.
Beautiful sunny skies. Lots of elevation and beautiful views of river valleys, Ozark Mountain vistas, Creeks and rocky craigs. Such a beautiful place!! Continue Reading →
Interview with Sally McRae -Keep Your Heart Up ❤️
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In this episode we speak with ultra-runner Sally McRae winner of this year’s Badwater 135.
Sally grew up fast after tragedy struck her family at the age of 17.
Hear what it means to to “keep your heart up” as a runner. Plus, she looks back on how she conquered the fear of running at night; and gives practical tips for running defensively out on the trails. Enjoy!
The Kaisermarathon in Söll, Austria 🇦🇹
Exactly one week before the 2 hour marathon barrier was broken in Vienna, Austria, I was in the county for a race of an entirely different variety. The Kaisermarathon (don’t you love how German smashes two nouns together) is a beautiful mountain trail race in the Wilder Kaiser region of Tyrol, in the Austrian Alps.
The race starts in the small village of Söll and winds its way onto a well-known (in that region) mountain called the Hohe Salve 1,829 meters (6,000 feet) above sea level. On this long awaited trip to Austria I was ready to trek through postcard-perfect scenes of Alpen paradise.
It rained relentlessly. Continue Reading →
How to Keep Your Habit of Running Going Strong While Traveling
We did a lot of traveling this summer, as you may have heard on podcast episode 292. One highlight of our travels was getting to run in so many spectacular places like Michigan, South Dakota, Montana, and Washington (and lots of places in between).
For those who travel, here are some ways to keep your running alive and well . . . Continue Reading →
Angie and Trevor’s 50k Sufferfest Extravaganza!
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In this episode we tell you all about our summer ultramarathon sufferfest in the mountains of South Dakota and Montana. Plus Coach Angie will explain how to effectively go from marathon to 50k. Continue Reading →
Interview with Scott Jurek
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In this episode we speak with Scott Jurek, legendary ultra runner who ran all 2,189 miles of the Appalachian Trail in 46 days!
In 2015 he set the record for the FKT (fasted known time) on the rugged Appalachian Trail averaging 50 miles per day. He tells his story in a new book which he co-authored with his wife Jenny called, North -Finding My Way on the Appalachian Trail. Continue Reading →
American River 50 Combines Roads, Trail for Spectacular Ultra Race
Gloria Takagishi has a long list of running accomplishments — Boston Marathon, Western States, etc. — but will always remember and treasure her first ultra marathon, the American River 50 in California.
Now 70, Takagishi has started the race every single year. In fact, she finished AR50 each of the first 30 years of its existence.
On April 1 of this year, Takagishi will again line up at the starting line in Folsom for the race that is close to her heart. Continue Reading →
