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Archive | Angie Spencer

Angie is a registered nurse and running coach who empowers runners to conquer the marathon, run faster, and take their health and fitness to the next level. Join the Academy

Listener Question

Some Help With Chafing

April 10, 2019

Motivation

Finding the Joy in Running

March 21, 2019

Listener Question

How to Stay Marathon Ready

March 14, 2019

Podcasts

Race Recap: Angie Tries to Race Walk a Marathon

March 3, 2019

Listener Question

Experiencing “Phantom Pain” During Marathon Training

February 19, 2019

Injury

A Question About Heel Pain

February 6, 2019

Fueling

How To Avoid “Bonking” in a Race

January 25, 2019

Mindset

Taking Action and Setting Big Goals in Running and Life!

January 20, 2019

Podcasts

Year in Review: The Historic, Unbelievable, and Inspirational Running Stories of 2018

January 10, 2019

Interview

Unraveling the Mystery of Your Metabolism

December 31, 2018

Motivation

Finding Your “WHY” as a Long Distance Runner

December 11, 2018

Listener Question

Tips for Runners in Their 60s

December 8, 2018

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