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Archive | Angie Spencer

Angie is a registered nurse and running coach who empowers runners to conquer the marathon, run faster, and take their health and fitness to the next level. Join the Academy

Listener Question

What if Your Training Plan Doesn’t Have the Correct Number of Weeks until Race Day?

August 7, 2019

Beginner

How to Prepare for Your First Trail 50k

July 26, 2019

Motivation

How to Do a Mid-Year Running Review

July 8, 2019

Motivation

Charlevoix Marathon Race Recap + How to Keep Pushing in a Marathon

June 30, 2019

Nutrition

Weight Loss Tips for Marathoners

June 11, 2019

Podcasts

The London Marathon Race Recap

May 11, 2019

race bibs

Listener Question

What counts as an official marathon?

April 26, 2019

Podcasts

Inspiring Stories From This Year’s Boston Marathon

April 20, 2019

Gear

Shoe Rotation During Marathon Training

April 17, 2019

Podcasts

A Look at How We Are Training for Our Next Marathon

April 11, 2019

Listener Question

Some Help With Chafing

April 10, 2019

Motivation

Finding the Joy in Running

March 21, 2019

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