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Archive | Angie Spencer

Angie is a registered nurse and running coach who empowers runners to conquer the marathon, run faster, and take their health and fitness to the next level. Join the Academy
Travel

How to Keep Your Habit of Running Going Strong While Traveling

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August 28, 2019
Listener Question

Ask the Coach Episode (Part 2) + Books!

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August 20, 2019
Listener Question

What if Your Training Plan Doesn’t Have the Correct Number of Weeks until Race Day?

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August 7, 2019
Beginner

How to Prepare for Your First Trail 50k

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July 26, 2019
Motivation

How to Do a Mid-Year Running Review

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July 8, 2019
Motivation

Charlevoix Marathon Race Recap + How to Keep Pushing in a Marathon

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June 30, 2019
Nutrition

Weight Loss Tips for Marathoners

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June 11, 2019
Podcasts

The London Marathon Race Recap

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May 11, 2019
race bibs
Listener Question

What counts as an official marathon?

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April 26, 2019
Podcasts

Inspiring Stories From This Year’s Boston Marathon

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April 20, 2019
Gear

Shoe Rotation During Marathon Training

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April 17, 2019
Podcasts

A Look at How We Are Training for Our Next Marathon

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April 11, 2019
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