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- Itinerary
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- Virtual Challenges
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Archive | Angie Spencer

Angie is a registered nurse and running coach who empowers runners to conquer the marathon, run faster, and take their health and fitness to the next level. Join the Academy

Podcasts

Top Running Stories and Headlines from 2019

December 23, 2019

Back-to-Back Races

How I Ran 3 Marathons in 30 Days

November 24, 2019

Podcasts

Race Recap: The Manchester City Marathon

November 21, 2019

Gear

9 Simple Running Shoe Tips

November 17, 2019

Fueling

Miscellaneous Fueling Questions Answered

November 10, 2019

Race Recap

The Nor’witch Marathon in Vermont (Race Recap)

October 31, 2019

Podcasts

The Hartford Marathon Race Recap + How to Set Yourself up for a Personal Record

October 22, 2019

Nutrition

Let’s Talk About Snacking!

October 10, 2019

Fueling

Fueling Needs for Female Athletes

September 19, 2019

Fueling

Switching Fueling Strategies Close to Race Day

September 17, 2019

Fueling

The Marathon Fueling Episode!

September 11, 2019

Nutrition

My Weight Loss Story

September 4, 2019

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