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Archive | Angie Spencer

Angie is a registered nurse and running coach who empowers runners to conquer the marathon, run faster, and take their health and fitness to the next level. Join the Academy
Podcasts

Top Running Stories and Headlines from 2019

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December 23, 2019
Back-to-Back Races

How I Ran 3 Marathons in 30 Days

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November 24, 2019
Podcasts

Race Recap: The Manchester City Marathon

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November 21, 2019
Gear

9 Simple Running Shoe Tips

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November 17, 2019
Fueling

Miscellaneous Fueling Questions Answered

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November 10, 2019
Race Recap

The Nor’witch Marathon in Vermont (Race Recap)

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October 31, 2019
Podcasts

The Hartford Marathon Race Recap + How to Set Yourself up for a Personal Record

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October 22, 2019
Nutrition

Let’s Talk About Snacking!

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October 10, 2019
Fueling

Fueling Needs for Female Athletes

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September 19, 2019
Fueling

Switching Fueling Strategies Close to Race Day

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September 17, 2019
Fueling

The Marathon Fueling Episode!

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September 11, 2019
Nutrition

My Weight Loss Story

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September 4, 2019
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