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Archive | Angie Spencer

Angie is a registered nurse and running coach who empowers runners to conquer the marathon, run faster, and take their health and fitness to the next level. Join the Academy
Podcasts

It’s All Downhill From Here!

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May 12, 2024
Books

The Boston Marathon Handbook with Marc Pollina

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April 21, 2024
Interview

A Conversation with Emily Sisson

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April 12, 2024
Fueling

How Many Carbs Per Hour Should I Consume?

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April 3, 2024
Beginner

How to Incorporate Walking into Your Marathon Training

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March 31, 2024
Success Story

Mission Accomplished! First Marathon

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March 30, 2024
Success Story

Half Marathon PR Through Coaching

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March 27, 2024
Race Recap

Tokyo Marathon Race Recap (with Photos)

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March 26, 2024
Listener Question

How to Train for a Marathon at Age 68

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March 23, 2024
Interview

Becoming a Sustainable Runner

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March 10, 2024
Success Story

Get prepared, run with confidence!

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March 9, 2024
Listener Question

Ask the Coach Q&A (part 2)

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February 29, 2024
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