How to Train for a Marathon at Age 68

In this video Coach Lynn answer a question from a listener named Frank about training for marathon when your are age 68 and up.

Coach Lynn is a Level 2 RRCA Certified Running Coach, Registered Dietitian and Certified Health and Wellness Coach. Has run a marathon in all 50 states after the age of 40; 65 marathons total and 3 ultras. See how coaching works.

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