Join Log In Coaching Training Plans

How to Train for a Marathon at Age 68

By Angie Spencer on March 23, 2024 in Listener Question, Masters Runner

In this video Coach Lynn answer a question from a listener named Frank about training for marathon when your are age 68 and up.

Coach Lynn is a Level 2 RRCA Certified Running Coach, Registered Dietitian and Certified Health and Wellness Coach. Has run a marathon in all 50 states after the age of 40; 65 marathons total and 3 ultras. See how coaching works.

Race Recap: The Tokyo Marathon 🇯🇵

First Marathon and Hungry for More

No comments yet.

Leave a Reply Click here to cancel reply.

What Members are Saying

I’d like to pass along my sincere thanks to MTA Coach Dominique. She has guided me through nearly five months of training leading up to the Chicago Marathon and I could have never reached this goal so seamlessly without her help! -Melissa R.

Thanks to Angie’s guidance and support, I was able to complete 3 marathons in 3 months AND also get a PR on the last of the 3 races. Thank you Angie and MTA! -Jabus H.

I’m now a MARATHONER!! Still can’t believe it, I definitely wouldn’t have even considered making the jump from the half to the full without the support and guidance of MTA. -Naomi S.

Shout out to Angie Danzer Spencer for helping me meet my goal of finishing a marathon feeling good rather than hurting! A one hour 10 minute PR — huge icing on the cake — that I can eat now that I have burned all of those calories! -Sharon W.

Hey MTA! On Sunday I completed the Austin Marathon. I want to thank MTA for all the advice I received as I trained–it was appreciated! -Jen M.

First marathon in the books! Thanks to MTA coach Lynn Grieger for helping me get to the finish line! -Karen J.