Here is an awesome letter from a Texas runner named Lauren. She worked with MTA Coach Athena for six months inside our Coaching Services. Reposted with permission.
Lauren (left) with Coach Athena (right)
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I just wanted to take a moment to tell you how grateful I am to have gotten to work with and learn from you.
So much of what I’ve gained from our time together goes beyond running, and it’s hard to put into words just how impactful you’ve been on my life since we connected last year.
When I reached out to MTA for coaching I never imagined I’d end up getting connected with someone who not only provided excellent training and guidance but also served as a key role model I so desperately needed.
You filled a gap I hadn’t realized existed (or perhaps just hadn’t acknowledged) – that of a mentor. And not just any mentor – a strong, powerful, female athlete. Continue Reading →