Becoming a Sustainable Runner

In this episode we speak with fellow podcaster Tina Muir co-author of the book ‘Becoming a Sustainable Runner -A Guide to Running for Life, Community, and Planet’. Listen as Tina shares why she quit running in 2017 and what brought her back to the sport!

Links Mentioned in this Episode

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Tina’s new book -Becoming a Sustainable Runner

Originally from St. Albans, England, Tina Muir was a professional runner who represented Great Britain and Northern Ireland in a world championship. She’s a writer, mom, and host of the Running for Real Podcast.

One Response to Becoming a Sustainable Runner

  1. Leslie Anne Rogers March 25, 2024 at 7:15 pm #

    Great interview with Tina; I loved hearing the story of her NY run with Kayleigh!

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