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- Itinerary
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Archive | Angie Spencer

Angie is a registered nurse and running coach who empowers runners to conquer the marathon, run faster, and take their health and fitness to the next level. Join the Academy

Race Recap: The 2015 Marine Corps Marathon (40 Year Anniversary)

November 25, 2015

Race Recap: The Des Moines Marathon

October 31, 2015

Race Recap: Angie Runs Her First 50 Miler!

October 11, 2015

Race Recap: The Rock Cut Hobo Runs

October 6, 2015

The Marathon That Got Away!

September 20, 2015

How to Safely Run Back-to-Back Marathons

August 23, 2015

Race Recap: Angie’s Double Marathon Pain Fest!

August 21, 2015

Why Half Marathon Times Don’t Translate into Full Marathon Times

August 11, 2015

Lessons From My First Ultramarathon

July 31, 2015

How to Beat a Motivational Slump in Your Running

July 20, 2015

How to Run at Elevation

July 3, 2015

Race Recap: The Leadville Trail Marathon

June 28, 2015

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