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In this episode coach Angie explains how to effectively use walking during marathon training and on race day. Learn when walking is advantageous and how to do run/walk intervals (Galloway Method).
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I am a Jeff Galloway Program Director in Savannah, Georgia. This method has helped so many get across the finish line!
Hi Jackie, That’s fantastic!! I’m sure it’s so inspiring to hear people’s success stories with the Galloway Method. Keep up the great work!