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Archive | Angie Spencer

Angie is a registered nurse and running coach who empowers runners to conquer the marathon, run faster, and take their health and fitness to the next level. Join the Academy

Hot weather races—How to adjust and still have a good experience

May 18, 2015

Race Recap: The Lincoln Marathon | A Hot Time In The Old Town!

May 17, 2015

Race Recap: The Boston Marathon [part 1]

April 28, 2015

Beginner

How to Run-Walk-Run a Marathon -Interview with Jeff Galloway

April 18, 2015

Qualifying for the Boston Marathon –Interview with Chris Russell

April 5, 2015

10 Questions About Pregnancy and Marathon Training

March 31, 2015

The Case for Core Training –How Strong Core Muscles Make You a More Efficient Runner

March 8, 2015

Effective Core Training for Runners

March 4, 2015

Interview with Hal Elrod -How to Have a Miracle Morning

February 8, 2015

Indoor Marathons and Developing Mental Toughness

January 31, 2015

The Hawk Indoor Marathon and 50k Race Recap

January 27, 2015

Just Go For It! Four Mantras for Attempting Great Things in Your Marathon Training and Life

January 11, 2015

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