Congrats to MTA coaching client Marly who actually just finished 1,000 miles for the year. She ran a full marathon on July 31st.
Today I did a full virtual marathon with the Social Distance Run 2. The run was easier compared to last week but air quality was still moderate to severe from wild fires. It has been over 2 years when I ran my last marathon (5:02). Today my time was 4:39:46 (5 minutes faster than my target). Thanks to Coach Lynn for all he training and support and to Angie & Trevor for your resources and challenges. This group is awesome! -Marly
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