In this episode we bring you part 2 of our 10,000 mile camping trip to Alaska which we are calling, “Angie and Trev’s Most Excellent Summer Adventure”. Plus, Angie the Juneau Marathon in beautiful Juneau, Alaska. Continue Reading →
In this episode we recap our big road trip to Alaska, which we are calling “Angie and Trev’s Most Excellent Summer Adventure.” Plus we talk about why you should take the plunge in marathon training and life.
We also have an important announcement about this year’s MTA Podcast Virtual Half Marathon!
Lot’s of photos ahead . . . Continue Reading →
Jenn Shelton is an American ultra marathoner and running nomad. She spends her winters ski mountaineering in the Italian Alps and her summers trail running on far-flung mountain ranges.
In 2007 she set the women’s U.S. 100-mile trail record at the Rocky Raccoon Ultramarathon. She has also won numerous trail and road races and has run a 2:45 marathon, which qualified her for the Olympic Marathon trials.
Welcome to the MTA Podcast! In this episode we speak with yoga expert, runner, and author Sage Rountree about how practicing yoga can do wonders for your running.
Plus we give you a travel update on our trip to the Juneau Marathon . . . something we are calling “Angie and Trev’s Most Excellent Adventure”. Continue Reading →
In this episode we speak with Scott Jurek, legendary ultra runner who ran all 2,189 miles of the Appalachian Trail in 46 days!
In 2015 he set the record for the FKT (fasted known time) on the rugged Appalachian Trail averaging 50 miles per day. He tells his story in a new book which he co-authored with his wife Jenny called, North -Finding My Way on the Appalachian Trail. Continue Reading →
The 42nd edition of the Grandma’s Marathon was held on Saturday June 16, 2018 in Duluth, Minnesota.
The race was first started in 1977 by a group of local runners who planned a scenic marathon from Two Harbors to Duluth. There were 150 participants that first year. It has since grown into one of the top 15 largest marathons in the United States.
Runners come from all 50 states and from over 50 countries. Continue Reading →
In this episode we talk with coach and fellow podcaster Jason Fitzgerald about the dos and don’ts of strength training when preparing for a marathon.
And in this episode’s quick tip we share recommendations on sunglasses for runners.
Plus, we give you an update on our 2 month long road trip . . . something we are calling “Angie and Trev’s Most Excellent Adventure”. Continue Reading →
In this episode we speak with Deena Kastor, three time olympian, author, and American Women’s record holder in the marathon. And in the quick tip segment, we recommend some post-run recovery sandals that feel like walking on clouds. Continue Reading →
A long time listener to the MTA podcast named Pete D’Amico invited me onto his podcast to talk about my running story, tips for new runners, mind-blowing guests we’ve had on the show, Spartan racing, and low carb eating.
Look for me on episode #35. The interview starts at the 20:25 mark. 🙂
In this episode we speak with Dr. Ben Shatto about overtraining -which is a leading cause of injury and burnout in long distance runners. And in this episode’s quick tip, Angie answers a listener question about how Boston qualifying times work. Continue Reading →
In this episode Trevor recaps the Pittsburgh Marathon in beautiful Pittsburgh, Pennsylvania. And in the quick tip segment, Angie answers the question, “Does everyone suffer horribly during the final miles of a marathon?”
In this episode we speak with time management expert and runner Laura Vanderkam about how you actually have more time in your week than you might realize, which is great news for busy runners!
In the quick tip segment, Angie answers a listener question about underwear for runners.