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In this podcast episode we speak with Matthew Futterman, sports editor at the New York Times, about his new book Running to the Edge -A Band of Misfits and the Guru Who Unlocked the Secrets of Speed.
This interview provides an interesting overview of the last four decades of distance running, a reminder of how far we’ve come, and plenty of motivation to run to your edge!
In the quick tip segment, Angie shares a mantra for getting through the last 10k of a marathon. Continue Reading →
In this episode we speak with ultra runner Courtney Dauwalter -winner of the 2019 Ultra Trail du Mont Blanc -the most prestigious trail ultramarathon in Europe.
In this episode we speak with Dean Karnazes. He’s an accomplished ultra runner, best-selling author, and running ambassador. 
In this episode we answer questions sent in by Academy members about finding time for strength training, when to stretch, how to avoid cramping at the end of a marathon, and more, as we bring you part two of our Ask the Coach Q & A. 
In this episode we bring you an Ask the Coach Episode as we answer questions about hill work, tricks to increasing speed, and what to eat before a race and more. 
In this episode we bring you an interview with Susan Lacke, author of the new book Running Outside The Comfort Zone -An Explorer’s Guide To The Edges of Running. 
In this episode we bring you a special joint episode with Olympic runner and podcaster Carrie Tollefson from the C Tolle Run. And in the quick tip segment, Angie will explain how to communicate expectations with your running partner before you race together. 
In this episode we bring you a marathon success story with Academy member Jon Lepley who after a life-long struggle with addiction decided to run a marathon at the age of 40 and well . . . you will just have to hear what happened next! 
