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Archive | Angie Spencer

Angie is a registered nurse and running coach who empowers runners to conquer the marathon, run faster, and take their health and fitness to the next level. Join the Academy

Sweating and Hydrating 101

July 9, 2010

The Runner’s High and Why We Love It!

June 26, 2010

Interview with Ben Greenfield

June 12, 2010

Dealing with Running Mishaps

June 4, 2010

Interview with Sheldon Spencer

May 25, 2010

Listener Questions Answered

May 17, 2010

Setting and Achieving Your Goals

May 13, 2010

Mental Strategies for Conquering the Long Run

May 8, 2010

Conquering the Long Run

May 1, 2010

How to Find Your Running Pace

April 28, 2010

Preventing Running Injuries

April 22, 2010

What You Need to Know About Cross-Training

April 15, 2010

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