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Video: Sally McRae -Choose Strong Interview

By Trevor Spencer on August 13, 2023 in Elite Runner, Interview, Ultramarathon

Sally McRae is a professional mountain runner, mother of two, and author of the book ‘Choose Strong -The Choice That Changes Everything’.

Hey, did you know we have a Youtube Channel?

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The Race That Changed Running

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When I started with Angie, my PR was 3:53. She created a plan that set me up for a successful run in Indianapolis in November 2016. Not only was my 3:23:26 marathon a PR by about 10 minutes, I snuck under the 3:25 Boston qualifying time! -Henry H.

I can’t believe all I have accomplished in the last year. I can’t believe all I have accomplished in the last year. Three marathons including Boston, four half marathons and I placed in the top three in five of those races. Thank you everyone for your support. Especially Trevor and Angie. I couldn’t have done it without you! -Addie C.

I can’t say enough great things about MTA! Angie and Trevor are absolutely amazing with their podcast and support! I really enjoy the private Facebook group full of runners on similar goals from all over the world. I’ll be using their training program again for my next marathon. -Melisa Robles

Finished the Shark Bite Half Marathon with a 2:17:01 PR. Used your 2:20 Half Marathon training plan. Feeling great! Thanks Angie! -Iris P.

I am elated about an almost 16 min PR at this race. Your amazing training plan and encouragement made this possible. The fact that you not only coach but are out there doing it yourself, pushing the limits and leading by example is a huge motivator. Also, the MTA community as a support has been amazing. Wendy S.

Thanks to Angie’s guidance and support, I was able to complete 3 marathons in 3 months AND also get a PR on the last of the 3 races. Thank you Angie and MTA! -Jabus H.