In this episode we speak with Martinus Evans author of the book, Slow AF Run Club. Hear how Martinus got into running while weighing over 300 pounds and how he overcame the challenges faced by slower runners!
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Since then, he’s also coached hundreds of runners and been featured in multiple publications and on the cover of Runner’s World.
He holds a BS in exercise science and an MS in health promotion sciences, a graduate certificate in health promotion and health education, and an MA in digital media and design.
He is the author of the book ‘Slow AF Run Club —The Ultimate Guide for Anyone Who Wants to Run‘.