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About
- About MTA
- Itinerary
Coaching
Contact
Training Plans
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Podcast
Resources
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Blog

Interview with Jan Seeley -Race Director and Publisher of Marathon and Beyond Magazine

March 15, 2014

5 Strategies to Help You Break Your Running Records

March 8, 2014

How to Run a Sub-Four Hour Marathon (Fat Adapted Version)

March 7, 2014

Race Recap: The Myrtle Beach Marathon

March 3, 2014

Going Beyond Training to Master Your Fitness – Interview with Ben Greenfield

February 21, 2014

18 Cousins Finish The Miami Half Marathon Together

February 12, 2014

Special 4th Anniversary Edition – Listener Q and A

February 10, 2014

Nine Questions with Becky Wade 2:30 Marathoner

February 6, 2014

Maintaining Fitness in the Winter Months

January 30, 2014

I Biffed It – Taking a Tumble While Running!

January 28, 2014

The Advantages of Running with Music

January 25, 2014

High Fat, Low-Carbohydrate Diets | Interview with Dr. Tim Noakes [part 2]

January 23, 2014

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