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Home
About
- About MTA
- Itinerary
Coaching
Contact
Training Plans
Blog
Podcast
Resources
Login

Blog

Podcasts

Race Recap: Running in the Italian Alps 🇮🇹

September 13, 2021

Listener Question

What are healthy snacks to keep hunger in check between meals?

September 11, 2021

Listener Question

Q&A | Training Tips for Older Runners

September 9, 2021

Interview

“Live Long and Prosper” -Interview with Lisa Tamati

September 3, 2021

Listener Question

What About Intermittent Fasting for Runners?

August 29, 2021

Books

Running a Marathon is Not Rocket Science 🤯

August 23, 2021

Podcasts

No Human is Limited

August 15, 2021

Vegetarian vs Paleo: Which Diet Is Better?

August 14, 2021

How to Maintain a Healthy Immune System While Training for a Marathon

August 14, 2021

Benefits of CBD for Professional Action-Sport Athletes

August 13, 2021

Are Endurance Athletes More Prone to Oxidative Stress?

August 12, 2021

Where to Find the Best Healthcare in America

August 12, 2021

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