This is a report from Academy Member Jennifer Ernst who ran her first marathon last weekend at the Indianapolis Monumental. This post illustrates the beautiful struggle of the last 10 miles of a marathon and how she successful kept herself going.
“I am so, SO excited to share that I am now officially a marathoner!! My goal was to finish in 4:30 or less, but I managed to eek out a finishing time of 4:18:19. I could NOT have done this without all of the amazing, encouraging and supportive people of MTA.
I had more encouraging texts, messages and well-wishes than I ever dreamed I would have and each and every one helped me. I will try to keep this as brief as possible, but many have asked for my recap, so here goes!” Continue Reading →
Here is an email we received recently from a coaching client named Gordon Pape -an architect from Toronto who completed the 2018 Chicago Marathon in 4:26:37 at the age of 58.
In this episode we interview Dr. Mark Cucuzzella about his new book Run For Your Life -How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy. 
Hey guys this is Trevor and I’m currently in Switzerland for the Jungfrau Marathon -which is a brutal but absolutely gorgeous race in the Swiss Alps. 
