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In this episode we take a look back at Angie’s 50 state marathon quest as she prepares to run her final race. This has been a 12 year project in the making!
Author Archive | Trevor Spencer
MTA Meet Up in Kona, Hawaii
We will be at the fast and beautiful Revel Kulia Marathon in Waikoloa, Big Island, Hawaii on January 18, 2020. This will be Angie’s grand finale marathon in her 50 state quest!!!
A meet up is planned on January 18th at 4:30 at Kona Brewing Co. Let us know if you plan to attend. Email us through our contact page or join the FB event here:
Leftover MTA Technical Running Hats
Grab one while supplies last! | $30 + shipping
The Man Who Ran a Marathon in Every Country! Interview with Nick Butter
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In this episode we speak with British runner Nick Butter who is the first person in history to run a marathon in every country on Earth. Plus in the quick tip segment Angie shares tips on safely running in cold weather. Continue Reading →
MTA ‘Trucker Style’ Technical Running Hat
Just a heads up that we have some of these highly coveted MTA running hats left over from this year’s Virtual Half. Grab one while supplies last!
This is a high quality ‘trucker-style’ technical running hat made from Boco Running, a Colorado-based company that specializes in trail running gear. It is made from performance woven material, wicking internal sweatband, structured front panels and adjustable plastic snap back closure. CLICK HERE TO ADD TO CART
A Runner Friendly Hotel
I just got back from running the San Antonio Rock ‘n’ Roll Marathon. While in San Antonio I stayed at the fabulous Drury Plaza Hotel River Walk which was only The hotel 2 blocks from the starting line!
Drury has been a long time sponsor of the MTA Podcast and I’ve stayed at 3 dozen of their 150+ locations around the US. What we love about them is the comfortable beds, pool for the kids, fitness center, free food and drinks in the evening, and late check-out every time we’ve asked.
Use our link to save 15% off your room and received our Vintage Podcast Episode bundle as our way of saying thank you for booking through our link.
Interview with Gene Dykes, 2:54:23 Marathon at Age 70
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In this episode we bring you an interview with Gene Dykes the fastest marathoner over age 70 who ran a blistering 2:54:23. Plus we take you on the ground at the Philadelphia Half Marathon in Philadelphia Pennsylvania. Continue Reading →
Photos from This Year’s MTA Virtual Half Marathon
Shaun Nelson ran his 13.1 at Y Mountain in Utah
Huge Congrats to all the finishers!
Here are some of the photos and reports we gathered up from runners. . .
Continue Reading →
Black Friday Deal for You
The Running Shoe Episode!
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In this episode we speak with running shoe expert Brian Metzler author of the new book Kicksology -the Hype, Science, Culture, and Cool of Running Shoes.
Plus Angie shares tips on how to get the most out of your shoes . . .
And you will hear from a runner who’s been listening to the MTA Podcast since the very beginning.
3:12:02 Marathon at Age 51
This is an awesome email I received from a coaching client who just ran the Indianapolis Monumental Marathon last weekend.
“I coached myself for 17 years–and thought I was pretty good at it over the course of 3 marathons and 30+ half marathons. However, using an free online training plan for the marathon through the winter, I ended up with a 3:29 marathon at the end of March this year–well shy of the 3:25 qualifying time for a 51 year old male. And, of course, the actual time for entry needed is even faster. I made some adjustments and ran a second in mid-May, only to finish feeling weak, dizzy and in pain with a time of 3:33!
However, in just 3 months, Coach Joel helped me deliver a 17 minute PR in the Indianapolis Monumental Marathon and guaranteed me a place in the 2021 Boston Marathon with a 3:12:02. I must admit there were times my neighbors must have thought I was losing my faculties. Like when I was skipping backward down the sidewalk rotating my arms wildly clockwise and then counter clockwise. Or, how about running all out for 70 meters and then just standing there stock still for 2 mins and 45 seconds before repeating?! Yes, there are some seemingly crazy drills, but Coach Joel clearly knew what he was doing!! Continue Reading →
Live Podcast Event from the New York City Marathon
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In this bonus podcast episode you will hear the replay from our live event at the New York City Marathon. Angie spoke on a panel with fellow podcasters Tina Muir, Carrie Tollefson, and Emily Abbate about their marathon stories -the ups and downs of training.
Big thanks to all the listeners who attended and special thanks to Generation Ucan for organizing it. Enjoy!
