Author Archive | Guest

The Importance of Having Insurance for Any Athlete

The world of sports can be an exciting one. Whether you’re a professional athlete or just a casual participant, there are plenty of opportunities to get involved with different sporting events. However, that doesn’t mean that participating in these activities is free from potential hazards and risks. In fact, playing many different types of sports can expose you to the risk of getting injured. Continue Reading →

5 Types of Insurance An Athlete In Extreme Sports Must Consider

Published on August 15th 2022

There’s a high need for extreme sports athletes to have their insurance. As a fan, you witness them compete and do amazing tricks during their games, but it puts them at many risks for the athletes.

Having insurance could benefit not only the athletes but their equipment. For instance, your bike was severely damaged during a motorbike race and needed fixing. You wouldn’t worry much about how to get it fixed because you could get an insurance plan that could cover this kind of repair. Continue Reading →

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The Impact of Social Media on the Sports Industry

Once social media had hit the scene and started circulating the world, the sports industry has never been the same. Is it good or bad? That depends, but the fact is that social media channels now have an enormous effect on what’s happening in any kind of sport, be it running, football, or tennis. Some of those changes are positive, while others negatively influence sports culture. Let’s look at social media and its impact on the sports industry in a broader scope. Continue Reading →

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Exercises to Increase Your Stamina

Whether you’ve recently taken up running to get into shape or are a seasoned marathon runner, building up your stamina should be one of your fitness goals. Increasing your stamina will help you run further and improve your day-to-day life as you’ll have more energy to get through everything you need to do, even with a packed schedule. Continue Reading →

How to Maintain a Healthy Immune System While Training for a Marathon

It is no secret that training for a marathon is no walk in the park. It takes a significant amount of time, discipline, and effort to be successful at marathon training. The amount of preparation it takes to train for a marathon can certainly take a toll on your body which is why many are concerned about maintaining their immune system while going through their training program. So, how does one stay healthy throughout such a grueling process? This article will provide some tips and tricks that help even the most seasoned runners reach the finish line of their training program. Continue Reading →

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Benefits of CBD for Professional Action-Sport Athletes

Many professional athletes, from soccer legend Megan Rapinoe to extreme surfer Albee Layer, use CBD for its purported health benefits.

Numerous medical studies have highlighted CBD’s impact on pain, inflammation, anxiety, focus, and even energy.

Because of this, it’s no surprise that many extreme-sport athletes are curious about how useful CBD may be for both training and competition recovery. But how much do we really know about this compound? Continue Reading →

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Are Endurance Athletes More Prone to Oxidative Stress?

If there’s one thing any endurance athlete knows, it’s that proper oxygenation is key to performance. Whether you run, bike, swim or are fond of combining all three, breathing is at the heart of training and execution. The name of the game is maintaining your target heart rate, to keep blood pumping and to ensure your body gets the oxygen it needs to keep you moving at peak performance. Continue Reading →

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