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Gaining Strength and Confidence

By Trevor Spencer on September 9, 2018 in Coaching

Thanks to Vicky for the nice shoutout to MTA Coaching! Training in the heat and humidity always makes things more complicated but she is putting in the work and gaining strength and confidence in preparation for the Chicago Marathon. 💪

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What Members are Saying

Thanks to Angie’s guidance and support, I was able to complete 3 marathons in 3 months AND also get a PR on the last of the 3 races. Thank you Angie and MTA! -Jabus H.

I PR’d in the 5K and had a great run. I could not have done it without Coach Angie and Trevor. Gun’s Up and go Tech. -Jay W.

I ran my first marathon this past Sunday and I am so proud of myself! I am so happy that I stumbled upon the MTA podcasts and am excited to be a part of this group! -Jayme N.

Finished the Shark Bite Half Marathon with a 2:17:01 PR. Used your 2:20 Half Marathon training plan. Feeling great! Thanks Angie! -Iris P.

I enjoyed this special weekend accomplishing my goal of my first marathon. Angie’s encouragement and game plan worked wonders. The North Face Endurance Challenge was a fun and challenging race through the hilly wooded trails. -Scott A.

I would have never guessed that I would PR in August! But that’s what happened today at The Emerald City Half. Thank you Angie for your expert coaching and for putting up with my whining through the fat adaption process! -Colleen S.