*[Audio Content Available For Members Only. Click Here to Join Now]
I finished the New Orleans Rock and Roll Marathon in 3:36:47. I missed qualifying for Boston by 1 minute and 47 seconds!
Even though I didn’t qualify, I’m not overly disappointed with my performance. I set a personal record -beating my previous best time by 7 minutes. I think that the lessons I learned during this race will be helpful as I continue to reach for my personal best in the future.
If you take the time to analyze your race experience you’ll find valuable lessons to apply to future marathons and even other challenges in life.
“Every time I fail, I assume I will be a stronger person for it. I keep on running figuratively and literally, despite a limp that gets more noticeable with each passing season, because for me there has always been a place to go and a terrible urgency to get there.” -Joan Benoit Samuelson
Maybe you’ll be running a half or full marathon this spring. Here are three essential marathon strategies. Continue Reading →