Archive | Masters Runner

The Aging Marathoner – How Getting Older Affects Your Running

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I envision myself running my whole life but I’d never really thought about how the “mechanics” of aging would affect my running.

Hopefully by digging into this topic now those of us who are younger can be mentally prepared and able to gracefully adjust to the natural slow-down that comes with age.

This should also be a help and encouragement to those runners who are noticing an age related slow-down in their running.
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