Archive | Elite Runner

Interview with Florian Neuschwander, Treadmill Champ

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In this episode we speak with Florian Neuschwander an inspiring German runner who just set the World Record for fastest 50k on a treadmill!

Plus Coach Angie shares tips on how to stay fit when you are isolated at home.

And we hear from a MTA coach living with his family in China under home isolation since January.

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Exploring the “Pain Cave” with Courtney Dauwalter

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In this episode we speak with ultra runner Courtney Dauwalter -winner of the 2019 Ultra Trail du Mont Blanc -the most prestigious trail ultramarathon in Europe.

She has also finished first at the Tahoe 200, Western States 100, Moab 240 and many other ultras.

And in the quick tip segment you will hear about nutrition strategies for building muscle and promoting recovery.

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Interview with the Indomitable Jenn Shelton


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Jenn Shelton is an American ultra marathoner and running nomad. She spends her winters ski mountaineering in the Italian Alps and her summers trail running on far-flung mountain ranges.

In 2007 she set the women’s U.S. 100-mile trail record at the Rocky Raccoon Ultramarathon. She has also won numerous trail and road races and has run a 2:45 marathon, which qualified her for the Olympic Marathon trials.

She is perhaps best known from Christopher McDougall’s best-selling book Born to Run in which she is one of the main characters. Get the book! Continue Reading →

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Interview with Amelia Boone, The Barkley Marathons

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Amelia Boone is a world-class obstacle racer and full time corporate attorney. In March of this year she competed in the infamous Barkley Marathons -the race that eats its young. Since the race was started in 1986 only 15 people have successfully completed all 5 loops of the course. Continue Reading →

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