Dathan Ritzenhein, elite marathoner and 3-time Olympian joined us for a Live Q & A inside the Social Distancing Run Facebook Group to talk about form drills, dynamic stretching, visualization, fueling, and more. Here is that video replay:
Archive | Elite Runner
Interview with Florian Neuschwander, Treadmill Champ
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In this episode we speak with Florian Neuschwander an inspiring German runner who just set the World Record for fastest 50k on a treadmill!
Plus Coach Angie shares tips on how to stay fit when you are isolated at home.
And we hear from a MTA coach living with his family in China under home isolation since January.
Eliud Kipchoge Runs a 1:59:40 Marathon!
In case you haven’t seen this yet. Today (October 12th 2019) was truly a historic day!
Yes, it’s going to hurt! But this is fine.
Ultra runner Courtney Dauwalter shares what she tells herself to get through the “pain cave” of an ultra marathon. Courtney is winner of the 2019 Ultra Trail du Mont Blanc -the most prestigious trail ultramarathon in Europe. Hear our full podcast interview with her here.
Exploring the “Pain Cave” with Courtney Dauwalter
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In this episode we speak with ultra runner Courtney Dauwalter -winner of the 2019 Ultra Trail du Mont Blanc -the most prestigious trail ultramarathon in Europe.
She has also finished first at the Tahoe 200, Western States 100, Moab 240 and many other ultras.
And in the quick tip segment you will hear about nutrition strategies for building muscle and promoting recovery.
Interview with Alexi Pappas -Olympic Runner and Filmmaker
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In this episode we bring you an interview with Alexi Pappas, Greek-American distance runner, Olympian, actor and filmmaker. And in the quick tip segment, we discuss a study that claims that walking boosts creativity.
Run the Mile You’re In! Interview with Ryan Hall
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In this episode we speak with Ryan Hall -2x Olympian, American record holder, and author of the book Run the Mile You’re In. And in the quick tip segment, we answer a listener question about how to deal with chafing. Continue Reading →
Meb Keflezighi -Live Podcast Interview!
In this special podcast episode we bring you to the Tallahassee Marathon in Florida for a live interview with the great Meb Keflezighi -the only man who has won the New York City Marathon, The Boston Marathon, and an Olympic medal.
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Interview with the Indomitable Jenn Shelton
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Jenn Shelton is an American ultra marathoner and running nomad. She spends her winters ski mountaineering in the Italian Alps and her summers trail running on far-flung mountain ranges.
In 2007 she set the women’s U.S. 100-mile trail record at the Rocky Raccoon Ultramarathon. She has also won numerous trail and road races and has run a 2:45 marathon, which qualified her for the Olympic Marathon trials.
She is perhaps best known from Christopher McDougall’s best-selling book Born to Run in which she is one of the main characters. Get the book! Continue Reading →
Interview with Deena Kastor -Let Your Mind Run
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In this episode we speak with Deena Kastor, three time olympian, author, and American Women’s record holder in the marathon. And in the quick tip segment, we recommend some post-run recovery sandals that feel like walking on clouds. Continue Reading →
Interview with Amelia Boone, The Barkley Marathons
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Amelia Boone is a world-class obstacle racer and full time corporate attorney. In March of this year she competed in the infamous Barkley Marathons -the race that eats its young. Since the race was started in 1986 only 15 people have successfully completed all 5 loops of the course. Continue Reading →
How You Define “Hard”
How you define hard is how you are going to experience hard. -Ryan Hall
Hear our podcast interview with Ryan here.
