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In this episode we speak with Joel Cohen, author of the book ‘How to Lose a Marathon -a Starter’s Guide to Finishing in 26.2 Chapters’.
Not too long ago Joel went from an out-of-shape couch potato and writer/producer for The Simpsons T.V. series, to a slightly out-of-shape finisher of the New York City Marathon.
His book describes the odd and painful things you discover when you become a long distance runner.