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- Itinerary
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Archive | Ben Shatto

Ben Shatto, PT, DPT, OCS, CSCS is a physical therapist who specializes in managing orthopedic conditions and strength and conditioning. Ben has been running since 2005. He shares tips on treating running injures at www.thePhysicalTherapyAdvisor.com

runners after the race

Guest Perspective

10 Strategies for Avoiding Injury

May 16, 2017

injury

Guest Perspective

The Truth About Running Injuries

May 3, 2017

Guest Perspective

How to Avoid Overtraining Syndrome (OTS)

April 28, 2017

Guest Perspective

Stress Fractures in Runners

January 24, 2017

Guest Perspective

How to Recover Quickly from a Quadriceps Strain

November 15, 2016

Cupping, Should Runners Try it Too?

October 17, 2016

When to Return to Running after Experiencing Low Back Pain

September 13, 2016

The Number One Reason Why You Won’t Reach Your Training Goals

June 5, 2016

The 3 Most Common Mistakes Runners Make That Can Cause Low Back Pain

May 25, 2016

Masters Runners: Body Changes and Injury Prevention Strategies

April 18, 2016

How to Self-Treat Metatarsalgia

February 22, 2016

How to Avoid Upper Back Pain When Running

January 24, 2016

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