Running on the machine offers up some benefits when it gets too cold or icy to be out on the roads or trails.
By Henry Howard
OK, so I couldn’t actually justify using the word “love” in the headline as was used in the Dr. Strangeglove movie title that gave me the inspiration for this story.
But I did find that running on the treadmill was actually palatable during bitter winter days or when sidewalks and roads still had icy spots.
Not as enjoyable mind you as an outdoor run in spring or fall when the temperature feels just right. And certainly not as enjoyable as an invigorating trail run. Continue Reading →