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Archive | Injury

Guest Perspective

How to Prevent an Ankle Sprain

October 28, 2017

Injury

How Running Surfaces Affect Your Body

October 20, 2017

Guest Perspective

Hip Flexor Pain and Pain in the Front of the Hip

September 17, 2017

Guest Perspective

9 Tips to Self-Treat Hip Bursitis (Side of the Hip Pain)

July 15, 2017

Guest Perspective

Why You Are an Injury Prone Runner . . .

June 27, 2017

Guest Perspective

Treating Piriformis Pain with Active Release Therapy

June 20, 2017

Injury

Fixing Problems in Your Kinetic Chain

May 26, 2017

Guest Perspective

Reoccurring Shin Splints

May 25, 2017

Guest Perspective

What is a Runner with Chronic Lower Leg Overuse Injuries to Do?

May 24, 2017

Guest Perspective

10 Strategies for Avoiding Injury

May 16, 2017

Injury

The Injury Episode! With Special Guest Dr. Ben Shatto

May 11, 2017

Guest Perspective

The Truth About Running Injuries

May 3, 2017

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