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Archive | Gear

Barefoot and Minimalistic Running

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Are minimalistic shoes like the Vibram 5 Fingers just a popular fad or a real physiological breakthrough in the sport of running?

Many runners today are going the minimalistic route and finding relief from foot and knee pain.

But before you ditch your highly cushy supportive running shoes for a pair of these minimalistic bad boys you need to see what experts are saying.

Is this an area where you need to jump on board, or a trend to let pass by?

If you are a beginner click here to get your risk free trial membership to our proven system for conquering the marathon.

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The 10 Biggest Mistakes Runners Make

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Being human means making mistakes and I have certainly made my fair share (although not as many as Trevor).

But when it comes to running some mistakes can set you back for months.

So I want to help you effectively navigate around these 10 mistakes so you can be a healthy happy runner all of your days.

And we have also made a special video to go along with this episode. Continue Reading →

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