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Are minimalistic shoes like the Vibram 5 Fingers just a popular fad or a real physiological breakthrough in the sport of running?
Many runners today are going the minimalistic route and finding relief from foot and knee pain.
But before you ditch your highly cushy supportive running shoes for a pair of these minimalistic bad boys you need to see what experts are saying.
Is this an area where you need to jump on board, or a trend to let pass by?
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