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About
- About MTA
- Itinerary
Coaching
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Podcast
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Archive | Angie Spencer

Angie is a registered nurse and running coach who empowers runners to conquer the marathon, run faster, and take their health and fitness to the next level. Join the Academy

Run More! Interview with Chuck Engle aka Marathon Junkie

November 23, 2013

Understanding Heart Rate Training

November 7, 2013

Interview with Elite Runner Leah Thorvilson – 2:37 Marathoner

October 15, 2013

Race Recap: Air Force Marathon in Dayton, Ohio

October 3, 2013

Interview with Ian Sharman -Winner of the Leadville Trail 100 Ultramarathon

September 18, 2013

Adventures in Running Downhill

August 13, 2013

Race Recap: Deseret News Classic Marathon

August 1, 2013

How to Avoid Bonking and Cramping During Your Marathon

July 2, 2013

Race Recap: The Hatfield-McCoy Marathon

June 17, 2013

How Running Improves Your Body Image

May 31, 2013

Have Your Cake and Eat it Too- Angie’s Flourless Chocolate Cake Recipe

May 21, 2013

Race Recap: The Garmin Marathon in the Land of Oz

May 9, 2013

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