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Archive | Angie Spencer

Angie is a registered nurse and running coach who empowers runners to conquer the marathon, run faster, and take their health and fitness to the next level. Join the Academy

Increasing Productivity and Reaching Goals in Marathon Training and Life

January 2, 2014

Happy New Year!

January 1, 2014

Merry Christmas from MTA!

December 25, 2013

Race Recap: The Rocket City Marathon in Huntsville, Alabama

December 18, 2013

Let’s Get Physiological! Vo2 Max, Heart Rate Variability, Anaerobic Threshold and More

December 12, 2013

Run More! Interview with Chuck Engle aka Marathon Junkie

November 23, 2013

Understanding Heart Rate Training

November 7, 2013

Interview with Elite Runner Leah Thorvilson – 2:37 Marathoner

October 15, 2013

Race Recap: Air Force Marathon in Dayton, Ohio

October 3, 2013

Interview with Ian Sharman -Winner of the Leadville Trail 100 Ultramarathon

September 18, 2013

Adventures in Running Downhill

August 13, 2013

Race Recap: Deseret News Classic Marathon

August 1, 2013

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