According to some statistics 75% of runners will experience a running injury at some point.
When injury happens it can feel like a huge part of your life is in disarray.
In this episode we speak with Carrie Jackson Cheadle and Cindy Kuzma, authors of the book Rebound, about tools and perspectives that will help you bounce back mentally during periods of injury.
Interview with the Authors of Rebound
This was one of my favorite reads from 2019 and I’ve been recommending it to anyone who is injured. Carrie Jackson Cheadle M.A. is a mental skills expert who specializes in the psychology of sports performance. Cindy Kuzma is a Chicago-based journalist and contributor to Runner’s World.
Check out their podcast The Injured Athletes Club
Also Mentioned in This Episode
Athletic Greens -Go to www.athleticgreens.com/mta and claim your special offer today – 20 FREE travel packs valued at $79 with your first purchase.
The Pittsburgh Marathon -Angie and her sister Autum will be running it on May 3rd, 2020. Let us know if you will be there and want to attend the MTA Meet Up. Send us an email through the contact page.