Congrats to our client Ashely on her PR at the Milwaukee Lakefront Marathon! She writes,
“On Sunday I completed my second marathon in Milwaukee. I have been working with Coach Carri. I had set 3 goals: (1) to finish, (2) to beat my PR (4:19), and (3) to run a sub 4 hour marathon.
I accomplished 2/3 goals and came so close to being sub 4 hours with a finish time of 4:02. I really think I could have been sub 4 if the weather was a bit cooler. Regardless, I’m really happy.
I enjoyed working with coach Carri. She was great at creating a training plan just for me and was super responsive to all my questions. 🙂 I actually got to meet her in person at the expo, which was really fun. She went above and beyond and brought me gels with caffeine during the race since I had forgot mine. This was such a boost when I needed it most.
She taught me a lot about fueling, something I was not very good at before working with her. I have enjoyed listening to your podcast. Thanks for what you do for the running community.” Ashley L.
Run a faster marathon!
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