Congrats to our client Suzanne on finishing the Disney Goofy Challenge! She writes,
“I wanted to thank Coach Lynn for her amazing support in helping me to achieve my goal to complete the Goofy (a half marathon on the first day of racing followed by a full marathon the second day).
I worked with Coach Lynn for several years starting in late 2017 on several of my running goals, from completing my first half marathon and full marathon to setting a PR in my 4th half marathon.
After taking a break from coaching to heal from plantar fasciitis, I decided it was finally time to aim for my goal of the Goofy, and I knew that Coach Lynn could help me reach that goal. Coach Lynn wrote a workout plan that helped me grow my confidence in my ability to run fast and long distances again and helped me figure out my nutritional strategy, which seemed to have changed a lot in the last couple of years.
Most importantly, she helped me believe that I could complete the races even when I developed foot and ankle problems in short succession about 5 weeks before the race. With Coach Lynn’s help, I started the half marathon feeling like I could finish strong. I felt great after that day of racing and even felt good during the marathon (no bonks!) and for the rest of the day!
Thank you, Coach Lynn, for giving me the mental confidence to run the Goofy and for writing a great training plan that had me ready to go even with some enforced rest the month before the race! It was great to achieve this goal, and I will never forget it.” -Suzanne B
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