Here is a note from one of our clients, Elizabeth, to her coach -MTA Coach Athena. Shared with permission. This is what we live for!
“Thanks for all your coaching and support. Before you were coaching me, I was struggling, feeling like I was not going to be able to feel good when running ever again. But I feel strong and fit.
I am 43 lbs lighter. You helped me to run PRs in the 5k and 10k and one of my fastest half marathon times. I just can’t say enough about what a difference it made. I know I can hit the 4:30 marathon eventually. You’re a really great coach.” -Elizabeth S.