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How You Define “Hard”

By Trevor Spencer on March 10, 2018 in Elite Runner, Motivation

How you define hard is how you are going to experience hard. -Ryan Hall

Hear our podcast interview with Ryan here.

Anti-inflammatories and Running

Heroes of the Marathon [Part 1]

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What Members are Saying

VERY FIRST MARATHON! I think that big smile was due to my awesome MTA training that kept me strong until the end. THANK YOU, ANGIE! And thank you guys for all your support! I thought of you during the race! -Johanna M.

I can’t say enough great things about MTA! Angie and Trevor are absolutely amazing with their podcast and support! I really enjoy the private Facebook group full of runners on similar goals from all over the world. I’ll be using their training program again for my next marathon. -Melisa Robles

Our first marathon! Whahoo! Thanks Angie and Trevor for great podcast and info on the website! We didn’t make any newbie mistakes! #firstofmany -Christina T.

Yay! Today I became a Marathon Maniac!!! Thank you to all you guys and especially Angie! We have such an awesome MTA family. -Kim O.

I am so grateful I found MTA last year and even more grateful I finally joined. Thank you to all of you for your advice / humor and inspiration!!! –Emily H.

“Just wanted to offer a deeply heartfelt thanks to Angie, Trevor and coach Lynn and every inspiring runner in the MTA family. Today I completed my first full marathon. I never believed I could reach the heights of 26.2 until I started listening to the MTA podcast.” -Brooke T.