Podcast: Play in new window | Download
In this episode Coach Angie answers a question sent in by a listener who had a disappointing marathon due to severe cramping. What went wrong and how does one process a disappointing race?
Links Mentioned in This Episode
Speak with a MTA Running Coaching about your goals! We are here to help you get to the next level.
Previnex -makers of Joint Health Plus and Muscle Health Plus -two products I take every day that help me maximize my recovery and performance as a long distance runner. Use code MTA for 15% off your first order.
Altra Running -Altra shoes are designed with the Altra Fit, with room for your toes for comfort, balance, and strength. Use code MTA10 for 10% off. And Stay Out There with Altra.
IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000.
