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Yes, it’s going to hurt! But this is fine.

By Trevor Spencer on September 27, 2019 in Elite Runner, Ultramarathon

Ultra runner Courtney Dauwalter shares what she tells herself to get through the “pain cave” of an ultra marathon. Courtney is winner of the 2019 Ultra Trail du Mont Blanc -the most prestigious trail ultramarathon in Europe. Hear our full podcast interview with her here.

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