Live with Meb Keflezighi, Emily Sisson, Emma Bates, and Tommie Runz

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In this bonus episode we bring you the recording from a live event Angie co-moderated at the Boston Marathon.  

Hosted by our friends at UCAN, you will hear tips and stories from Meb Keflezighi, Emily Sisson, Emma Bates, and Tommie Runz.

Live at the UCAN Athlete Panel

About the Panel

  • Meb Keflezighi -winner of both the Boston and NYC Marathons, Silver Medalist at the 2004 Olympics.  
  • Emily Sisson -pro runner who competed in the 10k distance at the 2020 Olympics.
  • Emma Bates -pro runner who won the Women’s Marathon Championships in 2018 and finished 2nd at the Chicago Marathon 2021.
  • Tommie Runz -fellow podcaster from Detroit who found running after sobriety, 2:48 marathoner.

Moderators: Angie Spencer (RN, Running Coach, over 60 marathons and ultras) and Carrie Tollefson (Broadcaster and Olympic middle distance runner)

Angie and Carie Tollefson


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