5 weeks to 5k Training Plan

$19.99

A 5 week plan designed by Coach Angie Spencer to prepare you for a 5k race. Metric plan included.

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Description

Are you ready to conquer the 5K? A 5 week plan designed by Coach Angie Spencer to prepare you for a 5k race.
Level 1: Brand new to running or returning to running after a long break. Your goal will be to finish the race using a combination of running and walking.
Level 2: You’ve been running 1-2 times per week covering distances from 1-3 miles each time.

Designed by Coach Angie Spencer. Metric plan included.