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I Run to Burn Off the Crazy

By Trevor Spencer on January 14, 2021 in update

The medal for the 300 Mile Challenge is our take on a painting called The Scream by Edvard Munch. Do you run munch? Sign up here.

Shoutout to Coach Lynn

Conversation with Weight Loss Expert – Angelo Poli

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What Members are Saying

I just completed the Boston Marathon and I am so grateful and thankful to all of you guys.The support from this group has been incredible. -Jyotsna R.

I would have never guessed that I would PR in August! But that’s what happened today at The Emerald City Half. Thank you Angie for your expert coaching and for putting up with my whining through the fat adaption process! -Colleen S.

I know I’ve said it before but its worth repeating. This group just rocks! Thank you Angie and Trevor for creating something that crosses all boundaries and binds the crazies together! –Cindy M.

I RAN the entire 26.2 miles and finished strong. Every one of you allowed me to achieve this accomplishment 10 months after I quit smoking, 9 months after I began running, many years after I chose to be alive. -Gary T.

Finished the Shark Bite Half Marathon with a 2:17:01 PR. Used your 2:20 Half Marathon training plan. Feeling great! Thanks Angie! -Iris P.

Our first marathon! Whahoo! Thanks Angie and Trevor for great podcast and info on the website! We didn’t make any newbie mistakes! #firstofmany -Christina T.