You just took one small action toward becoming a faster, stronger, smarter runner. Now, here’s your next step:
Listen to the audio here or download to your computer or phone.
Running as Self-Leadership
Right click to download.
In this training you will learn how to take control of thoughts, influence emotions, and discipline your body to accomplish your running goals!Running a marathon is like a forced self-improvement program. Self-leadership is having a vision of the person you want to be in the future (your future self) and putting yourself in process. Commit to the process!
Happy Listening,
Angie and Trevor
Marathon Training Academy
